Category Archives: Stopping Smoking
From Quit To Fit: How To Get Into Shape After Swapping Tobacco For E-cigarettes
Image by Curtis Mac Newton According to The Guardian, spending on gym membership has increased by 44% in the UK this year. At the same time, the proportion of UK adults that currently smoke tobacco has fallen to just 19.3% … Continue reading
Taste Sensation: 7 Amazing Foods to Try After Quitting Cigarettes
Taste Sensation: 7 Amazing Foods to Try After Quitting Cigarettes Did you know that smokers are twice more likely to suffer from a reduced sense of smell than non-smokers? Because aroma accounts for around 80% of how we experience flavour, … Continue reading
Nicotine Uncovered: The Facts All Vapers Need To Know
Image by Lydia Cigarettes cause cancer, ergo nicotine causes cancer. This is a common and completely false misconception associated with nicotine. It’s true that nicotine is not 100% healthy. However it’s the tar, toxins and the multitude of other lung … Continue reading
What 10 Leading Health Experts Have to Say about E-cigs
Image by GotCredit These days, electronic cigarettes are rarely outside the news. As you’re probably aware, the press often don’t have a nice word to say about these revolutionary devices. However, most of these articles are written by journalists – … Continue reading
Introducing The World’s Most Surprising Wonder Drug: Nicotine
For many, nicotine has an infamous reputation. Everyone knows it’s the addictive drug within cigarettes that makes them extremely hard to quit. For this reason, nicotine’s standing has become associated with the fact that smoking kills. However, it’s not nicotine … Continue reading
5 Reasons Why Electronic Cigarettes Work
Image from Pixabay In the decade or so since they were first introduced, an estimated 2.6 million adults in the UK have used an electronic cigarette. As their popularity has surged, so too has the volume of research that seeks to … Continue reading
E-cigs Versus Smoking: How Do They Compare?
Image by Pixabay Electronic cigarettes deliver nicotine without the harmful effects of tobacco smoke. For this reason, they have become incredibly popular with smokers looking for a healthier way to enjoy a nicotine hit. Moreover, on average, e-cigarettes are much cheaper than … Continue reading
To Vape or Not To Vape? Investigating the Benefits of Electronic Cigarettes
A new report commissioned by Public Health England reveals that e-cigarettes are 95% less harmful than tobacco. For this reason, many health experts are predicting that electronic cigarettes could be prescribed by the NHS in the future to help smokers … Continue reading
Stop The Press: 10 Common Electronic Cigarette Myths Exposed
Image by Mike Licht You’ve probably seen or heard many reports that have attempted to discredit the excellent reputation that e-cigs are starting to generate. Unfortunately, it’s a sad but true fact of life that naysayers will always fight to … Continue reading
Examining the Truth About Electronic Cigarette Safety
Image by rpavich According to Action on Smoking Health (ASH), 10 million adults in the UK smoke. Amazingly, this equates to around one sixth of the total population. And surveys reveal that around two-thirds of those current smokers would like … Continue reading